Endurance Triathlon
A triathlon is tough. But it takes more than just toughness to cross the finish line. It takes the right diet, proper training and reliable equipment. That’s where we come in. We provide you with nutrition advice, workout programs and equipment reviews to allow you to focus on the race.
Sprint Triathlon: 12-week training plan Below is an 12-week training plan for a sprint-distance triathlon. This 12-week Sprint Triathlon training plan is designed for someone relatively new to triathlon and can commit to training... Read More...
Lance Armstrong Charged with Doping By the USADA Lance Armstrong is ineligible to compete due to the investigation according to The World Triathlon Corporation. Additionally, it could cost Armstrong his Tour... Read More...
By: Susan DuPont What is the best piece of triathlon advice you’ve ever been given? When I first began doing triathlons eight years ago, I didn’t know a brick from a fartlek, so... Read More...
With racing season under way many folks are now starting to look at results and assessing their performance. This can be a tricky process. Whether it's simply a training race or a... Read More...
Four years ago, as Corey Davis and his friends were ringing in the New Year they began talking about their goals for the year. Taking it in turn they went around the... Read More...
Think twice the next time you put on all those Ironman pieces. You all know them. You’ve seen them many, many times before, several of them in fact. Some of them are more... Read More...
The first reason you should complete an endurance event is the physical benefits. The required training can have plenty of positive impacts on your body, toning and shaping your figure. In training... Read More...
I am asked all the time by friends, family and co-workers: How do you do it? How do you find time to swim, bike, and run and be a good parent? Let’s face... Read More...
I’ve decided I want to do an event. What do I do now? If you have done an event before, this thought has likely crossed your mind. Below are some tips for... Read More...
Some might view this article as divulging a potential competitive advantage, while others may get a laugh out of it, but the bottom line is that you will no doubt benefit from... Read More...
