Endurance Triathlon Workouts
If you’re planning on undertaking the daunting task of a triathlon, you need the right work out. If you need a great triathlon workout, then you’ve come to the right place. Browse our workouts for triathletes to find your map to success in swimming, biking and running your way across the course and over the finish line.
Olympic Triathlon: 12-week training plan Below is an 12-week training plan for a Olympic-distance triathlon. The Olympic-distance triathlon consists of 1.5km of swimming, 40km of cycling, and 10km of running. This 12-week Olympic Triathlon... Read More...
Whether you are training for your first race or training for your 100th, the brick workout should be an integral part of your training regiment. Brick workouts typically consist of a combination... Read More...
My last two articles have focused on beginner running and cycling workouts. This article will discuss beginner swimming workouts for triathletes. Swimming is without a doubt the most challenging and... Read More...
My last two articles have focused on beginner running and cycling workouts. This article will discuss beginner swimming workouts for triathletes. Swimming is without a doubt the most challenging and... Read More...
Sprint Triathlon: 16-week training plan Below is a FREE 16-week training plan for a sprint-distance triathlon. This 16-week Sprint Triathlon training plan is designed for someone relatively new to triathlon and can commit to... Read More...
Olympic Triathlon: 16-week training plan Below is an 16-week training plan for a Olympic-distance triathlon. The Olympic-distance triathlon consists of 1.5km of swimming, 40km of cycling, and 10km of running. This 16-week Olympic Triathlon training... Read More...
Half Ironman Triathlon: 16-week training plan Below is an 16-week training plan for a Half Ironman-distance triathlon. The Half Ironman-distance triathlon consists of 1.2 miles of swimming, 56 miles of cycling, and 13.1 miles... Read More...
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