Training Programs

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About Our Training Programs

Having a solid plan will help ensure that you accomplish your goals and complete your event. Our training programs are designed for beginners by professional coaches who care about your success. Whether you want to complete a running event or a triathlon we have several training plans available, free of charge, for you.

Training Programs

Training Programs

Half Ironman Training Program (16wk)

Half Ironman Triathlon: 16-week training plan Below is an 16-week training plan for a Half Ironman-distance triathlon. If you prefer, you... read more
Training Programs

Olympic Tri Training Program (16 wk)

Olympic Triathlon: 16-week training plan Below is an 16-week training plan for a Olympic-distance triathlon. If you prefer, you may download... read more
Training Programs

Olympic Triathlon Training Program

Olympic Triathlon: 12-week training plan Below is an 12-week training plan for a Olympic-distance triathlon. If you prefer, you may download... read more
Training Programs

Sprint Triathlon Training Program

Sprint Triathlon: 16-week training plan Below is an 16-week training plan for a sprint-distance triathlon. If you prefer, you may download... read more
Running Training

Half-Marathon Training Program – 16 week

1/2 Marathon: 16-week training plan Below is an 16-week training plan for a 1/2 marathon. If you prefer, you may download... read more