Compared to other sports, triathlon offers us more opportunities to improve…
So, think back to grade school, or high school/college, when you didn’t do so well on the latest test. You didn’t do so hot in those kinds of tests anyway, never have. Damn, if only you could retake it again but oh well, it’s done [...]

Okay, so to fill some of the readers into my problem. Alongside my wife I signed up to compete in the Monaco 70.3 race. Now it is less than a week away and I am truly excited for the TRIP, not necessarily the race.
When I signed up for the race I was determined [...]

After training for months your big race is over, so now what?
Well, that all depends on your personal goals! If you’re like most of us and loved the experience of doing your big race, chances are you’re already signed up for your next one. A lot of popular triathlons sell out early and some require [...]

Your big race is here. You’ve trained hard for it but watch out; you can ruin all of your hard work fairly easily…
We’re all amateurs in an extremely competitive sport but I’ve learned that racing can be as stressful as you want it to be. It can also be as fun as you make it! [...]

I have been on a small holiday lately and have not had access to nor have I really tried to find access to the internet. But, now I am in a place of comfort sipping a Pabst Blue Ribbon (super stuff after a hot North Carolina beach day) and I will attempt to write [...]