Swimming Workouts | Training Techniques

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About Our Swimming

Swimming is the first leg of a triathlon. If you can’t make it through the swim, you might as well not sign up for the race. At Amateur Endurance, we want to help you through that crucial step. That why we provide you with advice on triathlon swim training, workouts, equipment and proper nutrition from those who have been there and one that. Whether you are looking for your first racing wet suit, building your fitness to make it through your first race or trying to shave minutes off of your best time, we provide you with the information you need to make it happen.

Swimming

Community Submissions

Inflammation and the Endurance Athlete

There are litanies of inflammation based ailments that can negatively affect an endurance athlete’s performance. Some of these ailments include... read more
Cycling Nutrition

Energy Drinks and Endurance Athletes

Energy drinks have become very popular as of late. These products typically contain caffeine and include Red Bull, Monster,... read more
Swim Training

Beginner Long Swim Workout

Beginner Swim Workouts: Distance This workout is designed for beginners but is not beginner-specific. It can be used by swimmers of... read more
Swim Training

Beginner Swim Intervals

Beginner Swim Workouts: Beginner Swim Intervals This workout is designed for beginners but is not beginner-specific. It can be used by... read more
Swim Training

Mid-Distance Swim Workout

Beginner Swim Workouts: Mid-Distance Swim This workout is designed for beginners but is not beginner-specific. It can be used by swimmers... read more