» Mizuno Wave Rider 13

Overall Comfort
Performance on the Trails
Performance on the Roads
5k Performance
10k Performance
1/2 Marathon Performance
Marathon Performance

4.2142857142857

2 Positive Reviews | 0 Negative Reviews
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The Mizuno Wave Rider 13 is one of most popular shoes in the Mizuno line-up of running shoes. The Wave Rider is considered a neutral shoe, designed for people who do not need any medial arch support. The thing that stands out about the most about the Wave Rider is the fit. Fit tends to be personal and subjective so let me elaborate. The insole of the shoe tends to be very comfortable for people with high arches. In addition, the Wave Rider has more of a “straight” cut. From my experience putting people in this shoe, it accommodates a slightly wide foot a lot better than other brands.

When it comes to quality and durability, the Wave Rider 13  performs up to par with other high-end running shoes. You can expect anywhere from 350-500 miles out of the Rider. It is a big range that is primarily dependent on your weight and the frequency of use.

The Technology:

Our Performance Opinion:

Trails: Not designed for them. It will work, but not like a trail shoe will. Avoid rocky technical trails.
Road: Fantastic. Great for short and long-distance runs.

5k-10k Race: Good. At 10.5 oz. (for men) and 8.6 oz. (for women) this shoe is a great choice for short distance events.
Half Marathon & Marathon: Excellent. This shoe provides a lot of comfort on long training runs and races. It is a great choice for a 1/2 marathon or marathon.

About the Reviewer: Male – 190lbs.

admin wrote:

Amateur Endurance Editor’s Review Posted

Overall Comfort
Performance on the Trails
Performance on the Roads
5k Performance
10k Performance
1/2 Marathon Performance
Marathon Performance

Gibs wrote:

I switched from a pair of Saucony ProGrids to the Mizuno Wave Runner 13 earlier this year and couldn’t be happier. They are very comfortable and lightweight. Initially the tongue seemed a bit thin on cushioning but I’ve found it is more comfortable than the cushioned tongue of my old Sauconys. I’ve worn these shoes in 5K, 10K, and 1/2 marathon events and am very pleased with their performance. I’ve put over 100 miles on these shoes and they still look and feel like new. When my current pair wears out I am planning on sticking with the Wave Rider 13.

Overall Comfort
Performance on the Trails	Not Rated
Performance on the Roads
5k Performance
10k Performance
1/2 Marathon Performance
Marathon Performance	Not Rated