About Our Running Training
Running training is essential to get you to the finish line. Your muscles, your cardiovascular system, your lungs, heart and mind need to be rock hard to move push your body through the long and strenuous race. Amateur endurance provides you with articles, information and training programs from the pro’s to provide you a road map to running success. So read on road warrior, read on.
Running Training Articles
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The Dirty Side of Mud Running
With the rainy season rapidly approaching, some of the local trails have become one big mud fest. During runs right after a heavy rain, it's possible to slip into some deep, thick... read more
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Understanding Endless Footwear Options
Neutral vs. Stability vs. Minimal vs. Barefoot......why are there so many kinds of running shoes? Even though running is a very natural and simple sport, there are many options when it comes to... read more
