About Our Cycling
The wheels are spinning at a rapid rate. You are feverishly pumping the peddles of your bicycle. Sweat is dripping down your brow and you’re just a mile away from finishing the second leg of your second triathlon. Does this seem unimaginable? Or maybe you’ve been there before and can’t wait until the next time you feel the rush. Either way, we’ll provide you with all the information you need to get you through your next cycling experience: the right gear, equipment and workout.
Cycling Articles
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Rainy Day Cycling Tips
Riding in the rain can be a bit miserable and at the same time it can take us to great places of our imagination. Imagining riding the rain soaked streets of Belgium... read more
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How To: Clean Your Drivetrain
Cleaning your drivetrain frequently can slow down wear on your chainrings and cassette. This short video will show you how to clean your drivetrain using common household items. read more
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How To Know When To Change Tires
As you ride more and more you will eventually need to buy new tires. The video below will teach you how to spot a tire that needs to be replaced. read more
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How To: Changing a Flat Tire
Learning how to change a flat tire can be a little bit overwhelming to a first timer. So we have put together a short video to show you how to change a... read more
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How To: Adjust Your Brakes
At some point in your cycling endevours you will need to adjust your brakes. This quick video will show you how to use the barrel adjusters to adjust your brakes. read more
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5 Tips for Safer Cycling
My cycling experience has taught me to always be on the lookout for #1. And yes, #1 is YOU. Cycling is a very dangerous sport and knowing what to do in certain situations... read more
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Training for the Flats
The topic for today is riding or racing on flat courses. The reason I chose this topic is that today I rode for a couple of hours on a portion of the... read more
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A Guide to Cycling Pedals Brands
In my opinion there are three brands of pedals that encompass the majority of use by triathletes and cyclists alike. The brands I am writing about probably won’t come as a... read more
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Chamois Cream
Following Jay’s lead on lubricating creams and anti-chaffing, I want to write about an often overlooked element of riding a bike, chamois cream. Chamois cream, like the other lubes that Jay... read more
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3 Chafing Solutions for Endurance Athletes
Whether you are new to endurance sports or not, there is a good chance you have experienced chafing at some point during your training/racing. If you have experience chafing you know it... read more
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Why Get a Triathlon Bike?
To accompany my previous article titled “Why a road bike?”. As I may have stated in my road bike article the road bike and the triathlon bike are two totally different animals. Road... read more
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Why a Road Bike
A lot of athletes want to know if there are any secrets to improving for the next race year. Quite honestly there are no secrets in sport, it is basically take care... read more
