The Opening Ceremonies for the 2008 Beijing Olympics marked the beginning of several weeks of spectating. This is elite athlete competition, and millions of people watch. And scrutinize. And relate. Even in a sport like fencing, a sport foreign to an endurance athlete, there is some common ground. You have an understanding of the commitment and training it took to get to this level. You see what the athletes go through as the competition progresses, and you feel butterflies in your stomach. You hold your breath. And you hope.

Putting aside television and the computer, you probably have observed an event firsthand. This competition might have taken place in a stadium as elaborate as the Bird’s Nest in Beijing or just a simple set of bleachers at a local high school. If you are viewing an event live, you have a vested interest in what you are watching; you are a fan. You have some knowledge of the sport, either as a past or current competitor. Perhaps you are at an event to offer support to a family member, friend, or significant other.

In endurance sports, spectating could be considered a sport of its own. Being a spectator at an endurance event gets you off the couch and out of the seats. Depending on the event, you might find yourself trekking quite a distance to catch a glimpse of the action. If you have not spent much time off the race course, you might be surprised at what goes into spectating at an endurance race.

Do some research Before you show up for the race, scope out the course. The event website will probably have a map, and might even have tips for spectators. If you plan ahead, you will have a greater likelihood of seeing the competitors multiple times. Loop courses are great for spectating. Have a plan and you will probably be able to catch the start, a few glimpses of the course, and the finish.

Prepare for the day Check the weather and plan accordingly. Wear a good pair of shoes and comfortable clothes. Chances are you will be walking a lot. Pack sunscreen, water and snacks, a hat or visor, jacket, and sunglasses in a backpack.

Media If you plan on documenting the day, make sure all batteries are fully charged. Showing up with a dead battery is not that fun. Find a good vantage point. The top of a monster climb or a technical part of the trail usually make for outstanding moments caught on film.

Volunteer If you want to get even more involved in the action, look into any volunteer opportunities.

And finally, spectators make race day fun! Show your support as a fan in any way you can. Make signs, yell until your voice is gone, be the guy who brought a bullhorn and above all, enjoy the day.

Written by Carrie Smith