Triathlon Training

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About Our Triathlon Training

Proper triathlon training is what sets you apart from the competition. Often times it’s the most prepared triathlete who wins the race. We provide fitness advice and workouts for those ambitious enough to attempt a triathlon. Find a triathlon training program to get yourself fit enough to complete the race with the appropriate incremental scale. If you start your training too fast you will get hurt. If you start too slow, you won’t be fit enough for the race. Find the right pace at Amateur Endurance.

Training Programs

Half Ironman Training Program (16wk)

Half Ironman Triathlon: 16-week training plan Below is an 16-week training plan for a Half Ironman-distance triathlon. If you prefer, you... read more
Training Programs

Olympic Tri Training Program (16 wk)

Olympic Triathlon: 16-week training plan Below is an 16-week training plan for a Olympic-distance triathlon. If you prefer, you may download... read more
Training Programs

Olympic Triathlon Training Program

Olympic Triathlon: 12-week training plan Below is an 12-week training plan for a Olympic-distance triathlon. If you prefer, you may download... read more
Training Programs

Sprint Triathlon Training Program

Sprint Triathlon: 16-week training plan Below is an 16-week training plan for a sprint-distance triathlon. If you prefer, you may download... read more
Triathlon Training

Spice Up Your Training

As a multi-sport athlete, you compete in a single event with multiple disciplines. In training for a specific triathlon, it... read more