About Our Running Shoes
Running Shoes
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Featured
Saucony ProGrid Guide 3
The Saucony ProGrid Guide 3 is the 2010 version of Saucony's award-winning light stability shoe, the Guide. The Guide 3... read more
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Product Reviews
Asics Gel-Kayano 16
The Asics Gel-Kayano 16 is the plushest shoe in the Asics running line. Many features of the 16th version are... read more
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Product Reviews
Nike Lunar Racer+ 2
Nike has always been at the forefront of shoes since the 1970’s, and they continue to do so with the... read more
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Product Reviews
Brooks Adrenaline ASR 6
Today for Trail Tuesday we are going to review the Brooks Adrenaline ASR 6. The Brooks Adrenaline ASR is what I... read more
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Featured
Brooks Adrenaline GTS 10
The Brooks Adrenaline GTS 10 is the #1 shoe sold at the running store I work at. I pull it... read more
Reviews
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Camelbak Podium Quick Grip
Running Equipment
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Saucony ProGrid Guide 3
Product Reviews
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Asics Gel-Kayano 16
Running Equipment
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Nike Lunar Racer+ 2
Running Equipment
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Nathan Thermal Quickdraw
Running Equipment
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Photos

Trail Running

Winner!

Finishing the 5k

Running in the Mud

Mud Running
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Featured Videos
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How to adjust the brakes on your bike.
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How to change a flat tire.
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How to spot a tire that needs replacing.
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How to clean your drivetrain
Most Read Articles
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Daily Stretch Routine
I stretch on a near daily basis to keep things loose. My daily stretch routine...
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Beginner Swim Workouts for Triathletes...
My last two articles have focused on beginner running and cycling workouts. This article will...
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Swim Program for Beginner Triathletes...
When I talk to new triathletes and runners one of the most heavily covered topics...
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What I learn from Bikram...
Bikram Yoga is a 90 minute meditation while performing 26 postures in a heated room...
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Beginner Workouts: Runners and Triathletes...
In my last article, I discussed beginner bike workouts for triathletes and cyclists. In this...